Mall Walking

For those of you who would rather not walk outside during the winter season, and are looking for an alternative to walking on a treadmill, then “Mall Walking” might be the right thing for you. Mall walking is exactly what it sounds like: people actively walking in the corridors of shopping malls. It is common for many malls to open there doors early for individuals interested in walking the mall before shoppers arrive. Malls provide a comfortable climate and a safe place to walk, not to mention easy access to the washroom! Mall walking can be done individually or done in groups, which can offer motivation to keep you walking. Contact your local mall to see if they open their doors early.

For more information on Mall walking visit Discovery Fit and Health