Happy Father’s Day!

Still haven’t found the perfect gift for dad? Why not get him the perfect walking accessory! Walking is very beneficial to your health and well-being and having the right gear goes a long way in making sure your dad is comfortable when he is

exercising.

Here are some great gift ideas for any walker:

·         Sunglasses - it is very important to protect your eyes from harmful UV rays.

·         Athletic shoes - having the right footwear is essential to preventing injuries and improving comfort when exercising.

·         iPod/Mp3 player - music is a great motivator during exercise and can help you keep your pace.

·         Water bottle/Water bottle holder - hydration is very important when exercising, especially in the summer heat!

Of course, the greatest gift to give your dad this Father’s Day is your time. So why not get outside and enjoy the sunshine by joining your dad for a walk this Sunday. Or REGISTER for next year’s MS Walk together!

Happy father's day and thanks for your help in the movement to end MS!

mswalks.ca